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    Vitamins and minerals are essential for babies that mothers should not ignore.

             Vitamins and minerals are micronutrients that are essential for a child’s development. For healthy, fully breastfed babies still need to supplement some vitamins and keys Full-term, healthy babies get most of the vitamins and minerals they need from breast milk or formula. If a nursing mother has a complete, varied diet […] More

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    Essential foods for people over the age of 50.

             After the age of 50 is when the signs of aging are most evident. Supplementing with the following essential nutrients will help middle-aged people feel younger and healthier. * Foods rich in vitamin B12: After the age of 50, the acidity of the stomach will decrease, making it more difficult to […] More

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    Amazing health benefits of almonds.

              Almonds are loved by many people not only for their taste but also for the benefits they bring to health as well as appearance. Since ancient times, almonds have been among the most loved nuts. According to Ayurvedic Ayurveda, almonds help improve intellectual ability and increase longevity. Today, the nutritional […] More

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    Vitamins and minerals are essential for babies that mothers should not ignore.

             Vitamins and minerals are micronutrients that are essential for a child’s development. For healthy, fully breastfed babies still need to supplement some vitamins and keys Full-term, healthy babies get most of the vitamins and minerals they need from breast milk or formula. If a nursing mother has a complete, varied diet […] More

    Read More

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    Essential foods for people over the age of 50.

             After the age of 50 is when the signs of aging are most evident. Supplementing with the following essential nutrients will help middle-aged people feel younger and healthier. * Foods rich in vitamin B12: After the age of 50, the acidity of the stomach will decrease, making it more difficult to […] More

    Read More

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    Amazing health benefits of almonds.

              Almonds are loved by many people not only for their taste but also for the benefits they bring to health as well as appearance. Since ancient times, almonds have been among the most loved nuts. According to Ayurvedic Ayurveda, almonds help improve intellectual ability and increase longevity. Today, the nutritional […] More

    Read More

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    Anti-cancer potential of asparagus.

             Asparagus is rich in a group of flavonoid compounds that scientists are studying for several potential protective functions, especially with cancer. The messages circulating online about asparagus prevent and cure cancer are the unfortunate result of misinterpretation and overexpansion of laboratory research results. However, this non-starchy vegetable is a great food […] More

    Read More

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    Health benefits of crispy persimmons.

            Crispy persimmon is widely grown in North America, scientifically known as Diospyros. Persimmon fruit when ripe has an eye-catching yellow or dark yellow color, in the composition contains a lot of micronutrients that bring great health benefits to your body and beauty. * Improve immune system: Thanks to their antioxidant and […] More

    Read More

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    Benefits of wearing sunglasses.

            Wearing sunglasses has two extremely important health benefits. Sunglasses filter out light and protect your eyes from harmful UV rays. There is strong evidence that UV exposure can be harmful to your eyes. Prolonged exposure to UV rays can lead to cataracts, macular degeneration or skin cancer around the eyelids. You […] More

    Read More

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    Drink coffee before exercise, suddenly lose fat.

              New research from Spain confirms that just 1 cup of coffee is enough to stimulate the body’s ability to burn fat during exercise. Research from the University of Granada (Spain) shows that about 3 mg of caffeine / 1 kg of body weight, equivalent to 1 cup of strong coffee […] More

    Read More

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    Remove chemicals in fruits and vegetables.

              Let’s immediately pocket how to remove chemicals in fruits and vegetables very effectively below. * Soak Baking soda + Wash: Baking soda is a great way to naturally and effectively clean the surface of fruits and vegetables that contain pesticide residues. Put 5 large glasses of water (about 1 cup) […] More

    Read More

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    What happens when you eat carrots?

            What happens when you eat carrots?Without a doubt, carrots fall into the category of “healthy foods”. But have you ever wondered what exactly happens to your body when you eat carrots? Carrots are packed with antioxidants, vitamins and even a bit of fiber – all of which promote health in different […] More

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    The secret to beautiful, healthy hair.

               Beautiful hair always makes women much more confident. If you don’t have time to go to the salon, you can do your own hair care at home in a few ways below. 1. Cinnamon and conditioner. Cinnamon not only brings a natural fragrance without chemicals, but also helps hair shine […] More

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    7 principles to follow to recover quickly from alcoholic hepatitis.

      The disease is very dangerous due to its silent expression, easy to progress, so how to prevent alcoholic hepatitis and prevent complications is very important. * Mechanism of alcohol causes hepatitis. Alcohol, whether heavy or light, contains alcohol (ethanol) – which is a toxin, so as soon as it is absorbed into the blood, […] More

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    Fruits that increase euphoria.

           Fruit is a food rich in vitamins and nutrients that are very good for the body, especially for the beauty of women’s skin… At the same time, some fruits are also a source of vitality, helping to increase libido and excitement. sex. * Watermelon: is a very good fruit for reproductive health […] More

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    Vitamins and minerals are essential for babies that mothers should not ignore.

             Vitamins and minerals are micronutrients that are essential for a child’s development. For healthy, fully breastfed babies still need to supplement some vitamins and keys Full-term, healthy babies get most of the vitamins and minerals they need from breast milk or formula. If a nursing mother has a complete, varied diet […] More

    Read More

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    Essential foods for people over the age of 50.

             After the age of 50 is when the signs of aging are most evident. Supplementing with the following essential nutrients will help middle-aged people feel younger and healthier. * Foods rich in vitamin B12: After the age of 50, the acidity of the stomach will decrease, making it more difficult to […] More

    Read More

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    Amazing health benefits of almonds.

              Almonds are loved by many people not only for their taste but also for the benefits they bring to health as well as appearance. Since ancient times, almonds have been among the most loved nuts. According to Ayurvedic Ayurveda, almonds help improve intellectual ability and increase longevity. Today, the nutritional […] More

    Read More

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    Anti-cancer potential of asparagus.

             Asparagus is rich in a group of flavonoid compounds that scientists are studying for several potential protective functions, especially with cancer. The messages circulating online about asparagus prevent and cure cancer are the unfortunate result of misinterpretation and overexpansion of laboratory research results. However, this non-starchy vegetable is a great food […] More

    Read More

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    Health benefits of crispy persimmons.

            Crispy persimmon is widely grown in North America, scientifically known as Diospyros. Persimmon fruit when ripe has an eye-catching yellow or dark yellow color, in the composition contains a lot of micronutrients that bring great health benefits to your body and beauty. * Improve immune system: Thanks to their antioxidant and […] More

    Read More

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    Vitamins and minerals are essential for babies that mothers should not ignore.

             Vitamins and minerals are micronutrients that are essential for a child’s development. For healthy, fully breastfed babies still need to supplement some vitamins and keys Full-term, healthy babies get most of the vitamins and minerals they need from breast milk or formula. If a nursing mother has a complete, varied diet […] More

    Read More

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    Amazing health benefits of almonds.

              Almonds are loved by many people not only for their taste but also for the benefits they bring to health as well as appearance. Since ancient times, almonds have been among the most loved nuts. According to Ayurvedic Ayurveda, almonds help improve intellectual ability and increase longevity. Today, the nutritional […] More

    Read More

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    Anti-cancer potential of asparagus.

             Asparagus is rich in a group of flavonoid compounds that scientists are studying for several potential protective functions, especially with cancer. The messages circulating online about asparagus prevent and cure cancer are the unfortunate result of misinterpretation and overexpansion of laboratory research results. However, this non-starchy vegetable is a great food […] More

    Read More

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    Health benefits of crispy persimmons.

            Crispy persimmon is widely grown in North America, scientifically known as Diospyros. Persimmon fruit when ripe has an eye-catching yellow or dark yellow color, in the composition contains a lot of micronutrients that bring great health benefits to your body and beauty. * Improve immune system: Thanks to their antioxidant and […] More

    Read More

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    Vitamins and minerals are essential for babies that mothers should not ignore.

             Vitamins and minerals are micronutrients that are essential for a child’s development. For healthy, fully breastfed babies still need to supplement some vitamins and keys Full-term, healthy babies get most of the vitamins and minerals they need from breast milk or formula. If a nursing mother has a complete, varied diet […] More

    Read More

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    Amazing health benefits of almonds.

              Almonds are loved by many people not only for their taste but also for the benefits they bring to health as well as appearance. Since ancient times, almonds have been among the most loved nuts. According to Ayurvedic Ayurveda, almonds help improve intellectual ability and increase longevity. Today, the nutritional […] More

    Read More

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    Anti-cancer potential of asparagus.

             Asparagus is rich in a group of flavonoid compounds that scientists are studying for several potential protective functions, especially with cancer. The messages circulating online about asparagus prevent and cure cancer are the unfortunate result of misinterpretation and overexpansion of laboratory research results. However, this non-starchy vegetable is a great food […] More

    Read More

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    Health benefits of crispy persimmons.

            Crispy persimmon is widely grown in North America, scientifically known as Diospyros. Persimmon fruit when ripe has an eye-catching yellow or dark yellow color, in the composition contains a lot of micronutrients that bring great health benefits to your body and beauty. * Improve immune system: Thanks to their antioxidant and […] More

    Read More

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    Vitamins and minerals are essential for babies that mothers should not ignore.

             Vitamins and minerals are micronutrients that are essential for a child’s development. For healthy, fully breastfed babies still need to supplement some vitamins and keys Full-term, healthy babies get most of the vitamins and minerals they need from breast milk or formula. If a nursing mother has a complete, varied diet […] More

    Read More

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    Amazing health benefits of almonds.

              Almonds are loved by many people not only for their taste but also for the benefits they bring to health as well as appearance. Since ancient times, almonds have been among the most loved nuts. According to Ayurvedic Ayurveda, almonds help improve intellectual ability and increase longevity. Today, the nutritional […] More

    Read More

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    Anti-cancer potential of asparagus.

             Asparagus is rich in a group of flavonoid compounds that scientists are studying for several potential protective functions, especially with cancer. The messages circulating online about asparagus prevent and cure cancer are the unfortunate result of misinterpretation and overexpansion of laboratory research results. However, this non-starchy vegetable is a great food […] More

    Read More

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    Health benefits of crispy persimmons.

            Crispy persimmon is widely grown in North America, scientifically known as Diospyros. Persimmon fruit when ripe has an eye-catching yellow or dark yellow color, in the composition contains a lot of micronutrients that bring great health benefits to your body and beauty. * Improve immune system: Thanks to their antioxidant and […] More

    Read More

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    Vitamins and minerals are essential for babies that mothers should not ignore.

             Vitamins and minerals are micronutrients that are essential for a child’s development. For healthy, fully breastfed babies still need to supplement some vitamins and keys Full-term, healthy babies get most of the vitamins and minerals they need from breast milk or formula. If a nursing mother has a complete, varied diet […] More

    Read More

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    Essential foods for people over the age of 50.

             After the age of 50 is when the signs of aging are most evident. Supplementing with the following essential nutrients will help middle-aged people feel younger and healthier. * Foods rich in vitamin B12: After the age of 50, the acidity of the stomach will decrease, making it more difficult to […] More

    Read More

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    Amazing health benefits of almonds.

              Almonds are loved by many people not only for their taste but also for the benefits they bring to health as well as appearance. Since ancient times, almonds have been among the most loved nuts. According to Ayurvedic Ayurveda, almonds help improve intellectual ability and increase longevity. Today, the nutritional […] More

    Read More

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    Vitamins and minerals are essential for babies that mothers should not ignore.

             Vitamins and minerals are micronutrients that are essential for a child’s development. For healthy, fully breastfed babies still need to supplement some vitamins and keys Full-term, healthy babies get most of the vitamins and minerals they need from breast milk or formula. If a nursing mother has a complete, varied diet […] More

    Read More

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    Essential foods for people over the age of 50.

             After the age of 50 is when the signs of aging are most evident. Supplementing with the following essential nutrients will help middle-aged people feel younger and healthier. * Foods rich in vitamin B12: After the age of 50, the acidity of the stomach will decrease, making it more difficult to […] More

    Read More

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    Amazing health benefits of almonds.

              Almonds are loved by many people not only for their taste but also for the benefits they bring to health as well as appearance. Since ancient times, almonds have been among the most loved nuts. According to Ayurvedic Ayurveda, almonds help improve intellectual ability and increase longevity. Today, the nutritional […] More

    Read More

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    Vitamins and minerals are essential for babies that mothers should not ignore.

             Vitamins and minerals are micronutrients that are essential for a child’s development. For healthy, fully breastfed babies still need to supplement some vitamins and keys Full-term, healthy babies get most of the vitamins and minerals they need from breast milk or formula. If a nursing mother has a complete, varied diet […] More

    Read More

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    Essential foods for people over the age of 50.

             After the age of 50 is when the signs of aging are most evident. Supplementing with the following essential nutrients will help middle-aged people feel younger and healthier. * Foods rich in vitamin B12: After the age of 50, the acidity of the stomach will decrease, making it more difficult to […] More

    Read More

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    Amazing health benefits of almonds.

              Almonds are loved by many people not only for their taste but also for the benefits they bring to health as well as appearance. Since ancient times, almonds have been among the most loved nuts. According to Ayurvedic Ayurveda, almonds help improve intellectual ability and increase longevity. Today, the nutritional […] More

    Read More

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    Anti-cancer potential of asparagus.

             Asparagus is rich in a group of flavonoid compounds that scientists are studying for several potential protective functions, especially with cancer. The messages circulating online about asparagus prevent and cure cancer are the unfortunate result of misinterpretation and overexpansion of laboratory research results. However, this non-starchy vegetable is a great food […] More

    Read More

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    Vitamins and minerals are essential for babies that mothers should not ignore.

             Vitamins and minerals are micronutrients that are essential for a child’s development. For healthy, fully breastfed babies still need to supplement some vitamins and keys Full-term, healthy babies get most of the vitamins and minerals they need from breast milk or formula. If a nursing mother has a complete, varied diet […] More

    Read More

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    Essential foods for people over the age of 50.

             After the age of 50 is when the signs of aging are most evident. Supplementing with the following essential nutrients will help middle-aged people feel younger and healthier. * Foods rich in vitamin B12: After the age of 50, the acidity of the stomach will decrease, making it more difficult to […] More

    Read More

  • in

    Amazing health benefits of almonds.

              Almonds are loved by many people not only for their taste but also for the benefits they bring to health as well as appearance. Since ancient times, almonds have been among the most loved nuts. According to Ayurvedic Ayurveda, almonds help improve intellectual ability and increase longevity. Today, the nutritional […] More

    Read More

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    Vitamins and minerals are essential for babies that mothers should not ignore.

             Vitamins and minerals are micronutrients that are essential for a child’s development. For healthy, fully breastfed babies still need to supplement some vitamins and keys Full-term, healthy babies get most of the vitamins and minerals they need from breast milk or formula. If a nursing mother has a complete, varied diet […] More

    Read More

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    Essential foods for people over the age of 50.

             After the age of 50 is when the signs of aging are most evident. Supplementing with the following essential nutrients will help middle-aged people feel younger and healthier. * Foods rich in vitamin B12: After the age of 50, the acidity of the stomach will decrease, making it more difficult to […] More

    Read More

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    Amazing health benefits of almonds.

              Almonds are loved by many people not only for their taste but also for the benefits they bring to health as well as appearance. Since ancient times, almonds have been among the most loved nuts. According to Ayurvedic Ayurveda, almonds help improve intellectual ability and increase longevity. Today, the nutritional […] More

    Read More

  • in

    Anti-cancer potential of asparagus.

             Asparagus is rich in a group of flavonoid compounds that scientists are studying for several potential protective functions, especially with cancer. The messages circulating online about asparagus prevent and cure cancer are the unfortunate result of misinterpretation and overexpansion of laboratory research results. However, this non-starchy vegetable is a great food […] More

    Read More

  • in

    Health benefits of crispy persimmons.

            Crispy persimmon is widely grown in North America, scientifically known as Diospyros. Persimmon fruit when ripe has an eye-catching yellow or dark yellow color, in the composition contains a lot of micronutrients that bring great health benefits to your body and beauty. * Improve immune system: Thanks to their antioxidant and […] More

    Read More

  • in

    Benefits of wearing sunglasses.

            Wearing sunglasses has two extremely important health benefits. Sunglasses filter out light and protect your eyes from harmful UV rays. There is strong evidence that UV exposure can be harmful to your eyes. Prolonged exposure to UV rays can lead to cataracts, macular degeneration or skin cancer around the eyelids. You […] More

    Read More

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    Drink coffee before exercise, suddenly lose fat.

              New research from Spain confirms that just 1 cup of coffee is enough to stimulate the body’s ability to burn fat during exercise. Research from the University of Granada (Spain) shows that about 3 mg of caffeine / 1 kg of body weight, equivalent to 1 cup of strong coffee […] More

    Read More

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    Vitamins and minerals are essential for babies that mothers should not ignore.

             Vitamins and minerals are micronutrients that are essential for a child’s development. For healthy, fully breastfed babies still need to supplement some vitamins and keys Full-term, healthy babies get most of the vitamins and minerals they need from breast milk or formula. If a nursing mother has a complete, varied diet […] More

    Read More

  • in

    Essential foods for people over the age of 50.

             After the age of 50 is when the signs of aging are most evident. Supplementing with the following essential nutrients will help middle-aged people feel younger and healthier. * Foods rich in vitamin B12: After the age of 50, the acidity of the stomach will decrease, making it more difficult to […] More

    Read More

  • in

    Amazing health benefits of almonds.

              Almonds are loved by many people not only for their taste but also for the benefits they bring to health as well as appearance. Since ancient times, almonds have been among the most loved nuts. According to Ayurvedic Ayurveda, almonds help improve intellectual ability and increase longevity. Today, the nutritional […] More

    Read More

  • in

    Anti-cancer potential of asparagus.

             Asparagus is rich in a group of flavonoid compounds that scientists are studying for several potential protective functions, especially with cancer. The messages circulating online about asparagus prevent and cure cancer are the unfortunate result of misinterpretation and overexpansion of laboratory research results. However, this non-starchy vegetable is a great food […] More

    Read More

  • in

    Health benefits of crispy persimmons.

            Crispy persimmon is widely grown in North America, scientifically known as Diospyros. Persimmon fruit when ripe has an eye-catching yellow or dark yellow color, in the composition contains a lot of micronutrients that bring great health benefits to your body and beauty. * Improve immune system: Thanks to their antioxidant and […] More

    Read More

  • in

    Benefits of wearing sunglasses.

            Wearing sunglasses has two extremely important health benefits. Sunglasses filter out light and protect your eyes from harmful UV rays. There is strong evidence that UV exposure can be harmful to your eyes. Prolonged exposure to UV rays can lead to cataracts, macular degeneration or skin cancer around the eyelids. You […] More

    Read More

  • in

    Drink coffee before exercise, suddenly lose fat.

              New research from Spain confirms that just 1 cup of coffee is enough to stimulate the body’s ability to burn fat during exercise. Research from the University of Granada (Spain) shows that about 3 mg of caffeine / 1 kg of body weight, equivalent to 1 cup of strong coffee […] More

    Read More

  • in

    Remove chemicals in fruits and vegetables.

              Let’s immediately pocket how to remove chemicals in fruits and vegetables very effectively below. * Soak Baking soda + Wash: Baking soda is a great way to naturally and effectively clean the surface of fruits and vegetables that contain pesticide residues. Put 5 large glasses of water (about 1 cup) […] More

    Read More

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    Vitamins and minerals are essential for babies that mothers should not ignore.

             Vitamins and minerals are micronutrients that are essential for a child’s development. For healthy, fully breastfed babies still need to supplement some vitamins and keys Full-term, healthy babies get most of the vitamins and minerals they need from breast milk or formula. If a nursing mother has a complete, varied diet […] More

    Read More

  • in

    Essential foods for people over the age of 50.

             After the age of 50 is when the signs of aging are most evident. Supplementing with the following essential nutrients will help middle-aged people feel younger and healthier. * Foods rich in vitamin B12: After the age of 50, the acidity of the stomach will decrease, making it more difficult to […] More

    Read More

  • in

    Amazing health benefits of almonds.

              Almonds are loved by many people not only for their taste but also for the benefits they bring to health as well as appearance. Since ancient times, almonds have been among the most loved nuts. According to Ayurvedic Ayurveda, almonds help improve intellectual ability and increase longevity. Today, the nutritional […] More

    Read More

  • in

    Anti-cancer potential of asparagus.

             Asparagus is rich in a group of flavonoid compounds that scientists are studying for several potential protective functions, especially with cancer. The messages circulating online about asparagus prevent and cure cancer are the unfortunate result of misinterpretation and overexpansion of laboratory research results. However, this non-starchy vegetable is a great food […] More

    Read More

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    Vitamins and minerals are essential for babies that mothers should not ignore.

             Vitamins and minerals are micronutrients that are essential for a child’s development. For healthy, fully breastfed babies still need to supplement some vitamins and keys Full-term, healthy babies get most of the vitamins and minerals they need from breast milk or formula. If a nursing mother has a complete, varied diet […] More

    Read More

  • in

    Essential foods for people over the age of 50.

             After the age of 50 is when the signs of aging are most evident. Supplementing with the following essential nutrients will help middle-aged people feel younger and healthier. * Foods rich in vitamin B12: After the age of 50, the acidity of the stomach will decrease, making it more difficult to […] More

    Read More

  • in

    Amazing health benefits of almonds.

              Almonds are loved by many people not only for their taste but also for the benefits they bring to health as well as appearance. Since ancient times, almonds have been among the most loved nuts. According to Ayurvedic Ayurveda, almonds help improve intellectual ability and increase longevity. Today, the nutritional […] More

    Read More

  • in

    Anti-cancer potential of asparagus.

             Asparagus is rich in a group of flavonoid compounds that scientists are studying for several potential protective functions, especially with cancer. The messages circulating online about asparagus prevent and cure cancer are the unfortunate result of misinterpretation and overexpansion of laboratory research results. However, this non-starchy vegetable is a great food […] More

    Read More

  • in

    Health benefits of crispy persimmons.

            Crispy persimmon is widely grown in North America, scientifically known as Diospyros. Persimmon fruit when ripe has an eye-catching yellow or dark yellow color, in the composition contains a lot of micronutrients that bring great health benefits to your body and beauty. * Improve immune system: Thanks to their antioxidant and […] More

    Read More

  • in

    Benefits of wearing sunglasses.

            Wearing sunglasses has two extremely important health benefits. Sunglasses filter out light and protect your eyes from harmful UV rays. There is strong evidence that UV exposure can be harmful to your eyes. Prolonged exposure to UV rays can lead to cataracts, macular degeneration or skin cancer around the eyelids. You […] More

    Read More