Sudden hypotension is common in many people. At this time, it is very necessary to have a way to increase blood pressure quickly to avoid causing unpredictable consequences.
Low blood pressure or low blood pressure is a common disease, seen in many people of all ages. People with low blood pressure often have symptoms such as dizziness, nausea, shortness of breath, and even fainting. This condition is caused by a sudden drop in blood pressure causing lack of blood to vital organs such as the brain, heart, and kidneys.
Although not as serious as high blood pressure, frequent, irregular low blood pressure can also have serious consequences for your health. Many people wonder if low blood pressure is dangerous, the answer is yes. Currently, there are many different ways to raise blood pressure that patients can apply, there is a long-term treatment as well as an immediate treatment to help raise blood pressure quickly.
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Bringing blood pressure back to a stable state immediately is very important in ensuring health and reassuring the patient. Here are some quick and effective ways to increase blood pressure that everyone with the disease should try.
1. Drink salt water.
You just need to mix 1 teaspoon of table salt with a cup of filtered water to drink to help raise blood pressure, because salt contains sodium content that will regulate your blood pressure back to stable. However, this method should not be used regularly because it can affect the kidneys if too much salt is loaded into the body.
2. Use fresh water.
Soft drinks here can be filtered water mixed with a little sugar or any available soft drink. Although soft drinks are not recommended as a daily drink because of their high sugar content, which can cause diabetes and obesity. However, for people with a sudden drop in blood pressure, a few sips of soft drinks will be an extremely effective way to increase blood pressure immediately.
You can also “pocket” a few sweet candies in case blood pressure changes, this is also one of the effective “rescue” for people with low blood pressure.
3. Consume lemon juice.
Lemon juice has always been used as a drink to help treat many different diseases. And it is also a natural way to raise blood pressure without drugs.
Just mix a cup of filtered water with a few drops of lemon juice and a little sugar or salt, you have a glass of water that is both refreshing and helps blood pressure become more stable.
However, it should be noted that this method of increasing blood pressure should not be applied when the body is hungry because the acid in the lemon will upset the stomach.
4. Licorice root.
Licorice is often used in cases of people with fatigue, digestive disorders, liver diseases … The sweet taste and the benefits of licorice is an effective way to increase blood pressure that has been used by doctors since ancient times. trust use.
If you have low blood pressure, you can take licorice root and boil it in water every day. Licorice root contains corticosteroids, which inhibit the corticoid-degrading enzyme and support adrenaline to increase blood pressure quickly.
5. Red wine.
Relaxing at the end of the day with a glass of red wine is also a great way to raise blood pressure. In particular, as soon as there are signs of low blood pressure, darkening of the face, sipping 1-2 sips of red wine will help blood pressure return to normal.