Love Cooking
2 Min Read


        Garlic has many great health benefits such as fighting cancer cells, detoxifying the body and reducing excess fat. Not only that, the scent of garlic also has effects

Here are the uses when you put garlic under your pillow.

1. Get rid of stuffy nose.

- Advertisement -

If you often have a stuffy, runny nose, putting a clove of garlic under your pillow can help you get rid of this condition. Garlic contains a strong antibiotic called allicin, which slowly evaporates from the garlic clove to help fight germs and infections.

Allicin in garlic can help clear the airways by dissolving mucus in the nose.

This process is slow but effective. After a while, your stuffy nose will clear up and you’ll be able to breathe normally.

2. Strengthen the immune system.

Garlic has strong antibacterial properties that can kill harmful bacteria. Allicin helps prevent two groups of ferments that cause bacteria to spread in the human body.

If you put garlic under your pillow regularly, you may feel more alert in the morning and less likely to get sick.

3. Insect repellent.

If you are afraid of spiders, crawling insects, or frequent mosquito bites, you can try placing a clove of garlic under your pillow.

Insects and especially mosquitoes are very afraid of the essential oil that comes out of garlic, so they will stay away from places where it smells like garlic.

4. Help you sleep better.

Garlic is rich in vitamin B1 that helps fight sleep problems. In addition, garlic is rich in vitamin B6 which helps to increase the production of the hormone melatonin.

Garlic has a positive effect on the nervous system, helping you to calm down and relax your mind.

Share this Article
Leave a comment

Trả lời

Email của bạn sẽ không được hiển thị công khai. Các trường bắt buộc được đánh dấu *